Organic Chia Seed
Organic Certification by USDA.
A 2 tablespoonful serving of Chia Seeds contains :
5 grams of Omega-3 Fatty Acids
Omega -3 helps reduce inflammation and improve cardiovascular health. This in turn reduces the risk of heart attacks and strokes. Reduced inflammation also correlates with fewer swollen joints and less morning stiffness for patients with rheumatoid arthritis.
7 grams of Fiber
Fiber improves digestion, bowel movement and also helps reduce cholesterol levels.
4 grams of Protein
The body uses protein to repair and build cells. Adequate protein intake is essential to maintain proper muscle function and increase muscle size.
205 milligrams of Calcium
Calcium is an essential component bone and dental health, and also needed during muscle contractions, blood clotting and hormone secretion. Adequate calcium intake during all stages of life reduces the risk of developing osteoporosis as we age.
Product of Argentina.
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